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Recent Articles
A Functional Medicine Approach to Weight Loss
It’s that time of year again… sunny weather is here and you’re ready to rock the summer with confidence. Like many of us, you know that you need to make a few changes if you want to shed those extra winter pounds, but you’re not sure where to start. Maybe you have...
High Blood Sugar: Effects and Natural Remedies
High blood sugar is a serious issue and in this article we're going to discuss some of the implications as well as natural remedies for high blood sugar. According to The National Diabetes Statistics Report led by the Centre for Disease Control in 2020, more than 1 in...
Musculoskeletal Health: Why & How – A Functional Approach To Building Physical Resilience
The musculoskeletal system has a primary role: It provides your body with structure and movement, and it protects your internal organs – the heart, brain, liver and kidneys - from injury by acting as a physical shield. But your body is not only a collection of systems...
Medical Testing: Red Light vs. Yellow Light Explained
You may have never stopped to consider it, but not all medical tests are the same. It seems like an obvious statement right? There isn't one standard test that checks every possible condition, you have different tests for cancer,...
Collagen Deficiency
Do You Have A Collagen Deficiency or Even Worse, Insufficiency? Collagen deficiency has emerged as a major area of medical study and I have spent time doing extensive research on collagen over the past few years. Now I understand why we have seen such an explosion of...
Cholesterol Health: Three Ways to Lower Cholesterol Naturally
I really don't know how we got here? But cholesterol has become the enemy when it comes to your health, and honestly that couldn't be farther from the truth. Cholesterol is not the villain, and after you read this you will have the knowledge to make the best decisions...