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Roasted Roots – Healthy Thanksgiving Table

Our dinner table at Thanksgiving time is adorned with sweet and savory traditions that hold precious memories. They also hold excess calories, fat and salt that actually cover up the natural flavors. So, how do I hang on to the traditions and remove the unwanted...

Harvest Pumpkin Muffins

Made with almond flour, these scrumptious muffins are gluten-free, making them a healthy option when you’re craving a satisfying baked good. The key to these easy pumpkin muffins is the spice mixture — it tastes just like pumpkin pie! When the first leaf changes...

Homemade Pickles – Fermented

You know when you've had a good pickle! To some, it might be when it crunches. Others might enjoy the snappy flavor. Wouldn't it be great if you could master your favorite pickle at home? The cost is minimal and the results are massive. You can play with ingredients...

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