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Healthy means your body is functioning the way it was designed
Just like a healthy machine that works as intended, healthy bodies function as designed. Our approach discovers the root cause of your health problems, then we craft a personalized plan to help your body restore its natural ability to heal and function.
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Cholesterol Health: Three Ways to Lower Cholesterol Naturally
I really don't know how we got here? But cholesterol has become the enemy when it comes to your health, and honestly that couldn't be farther from...
Natural Relief for Depression: 5 Natural Ways to Ease Depression
Did you know depression affects 17.3 million Americans? So having natural relief for depression seems like a pretty important topic to speak into....
Healthy Lunchbox Ideas: That Your Kids Will Actually Eat
Healthy lunchbox ideas either gets you excited or gives you anxiety, but it's that time of year again. All the kids are going back to school, and...
Top 3 Reasons Why Taking Your Shoes off at the Door is a Must
In many other cultures they stress the importance of taking your shoes off at the door. For many, it is a sign of respect. My mom always told me to...
Benefits of Breastfeeding: Top 5 Reasons for Mom and Baby
The benefits of breastfeeding is a long extensive list and it is one of the best choices you can make for mom and baby. I know that it is a selfless...
The Benefits of Peppermint Essential Oil and it’s Top 10 Uses
The benefits of peppermint essential oil range from muscle aches, to low energy, to allergies all the way to your skin and hair health. It has been...
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Dr. Raul Serrano
Leading Functional Medicine Expert
International Bestselling Author & Speaker