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Recent Articles
Medical Testing: Red Light vs. Yellow Light Explained
You may have never stopped to consider it, but not all medical tests are the same. It seems like an obvious statement right? There isn't one standard test that checks every possible condition, you have different tests for cancer, for diabetes, for hashimotos...
Collagen Deficiency
Do You Have A Collagen Deficiency or Even Worse, Insufficiency? Collagen deficiency has emerged as a major area of medical study and I have spent time doing extensive research on collagen over the past few years. Now I understand why we have seen such an explosion of...
Cholesterol Health: Three Ways to Lower Cholesterol Naturally
I really don't know how we got here? But cholesterol has become the enemy when it comes to your health, and honestly that couldn't be farther from the truth. Cholesterol is not the villain, and after you read this you will have the knowledge to make the best decisions...
Natural Relief for Depression: 5 Natural Ways to Ease Depression
Did you know depression affects 17.3 million Americans? So having natural relief for depression seems like a pretty important topic to speak into. And there really is natural relief. Depression is one of the main causes for disability and one in six people take some...
Healthy Lunchbox Ideas: That Your Kids Will Actually Eat
Healthy lunchbox ideas either gets you excited or gives you anxiety, but it's that time of year again. All the kids are going back to school, and the morning routine has begun. From Monday to Friday, your kids rush out the door with sometimes not getting the best...
Top 3 Reasons Why Taking Your Shoes off at the Door is a Must
In many other cultures they stress the importance of taking your shoes off at the door. For many, it is a sign of respect. My mom always told me to take my shoes off at the door. She also didn't want me dragging in dirt into the house. And yes, we there comes another...
