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10 Healthy Smoothies for Kids

10 Healthy Smoothies for Kids What better way to add fruits and vegetables into your kid's diet than with a refreshing smoothie! They are perfect for on-the-go snacks, breakfast or lunch, and you can change up the ingredients to appeal to the pickiest of eaters.  I...

Yogurt Bark – A Healthy Snack the Kids Will Love

If you are looking for a healthy kid's snack this is a simple recipe will save the day. It's so quick and easy to make but best part about it is that the options and flavor combinations are endless. It's the prefect combination between sweet and salty, and the kids...

Avocado Mousse

Avocado Mousse If you are looking for a fruit that is packed full of vitamins and minerals and is a good source of all of those good fats, avocados are your answer! They will not only give your children all the essential nutrients they need, they will also keep them...

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