14-Day REBOOT – Day Two Dinner

One huge benefit to rebooting your body by eliminating bad foods and introducing healthy options is that your food is actually your medicine. Hippocrates knew what he was talking about!  This recipe fills your body with Omegas, Potassium, B-6, and B-12. The broccoli and salmon combination become an antioxidant super hero! Their powers fight off inflammation, high blood pressure and disease – including heart disease and cancer.

Salmon is a healthy source of fat that provides so much flavor and is so easy to prepare. You don’t need to be a chef or have much experience at all to prepare this amazing meal.

LET THY FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD.
– Hippocrates 

*THIS RECIPE IS REBOOT & FuN APPROVED


SIMPLE SALMON & BROCCOLI

INGREDIENTS

1 lb Salmon, wild caught
2 broccoli crowns, chopped
Olive oil
Salt & pepper
Lemon

 

INSTRUCTIONS
STEP ONE:
Preheat oven to 400 degrees
Toss broccoli with olive oil, salt and pepper
Lay out on a sheet lined with aluminum foil
Cook for 10 minutes – while cooking, season the salmon with salt

STEP TWO:
Add the salmon to the aluminum cooking sheet
Cook all for 20 minutes
Squeeze fresh lemon over all before serving

 


OTHER RESOURCES: 
– See Day Two Lunch
– New here? This recipe is made especially for The 14-Day REBOOT plan.

 

Photo Cred: Ignite Chiropractic

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