Blueberry Banana Breakfast Bread

Blueberry Banana Breakfast Bread

This recipe is one to keep! It is packed with tons of natural sweetness and is the perfect soft moist consistency that the whole family will love. It’s nut free, grain free, oil free, and dairy free, so no matter what you are needing to avoid in your diet, this...
Coconut Curry Chicken

Coconut Curry Chicken

Need ideas on what to serve your family? Want to provide health and taste? When searching for a great solution, check the ingredients to make sure it calls for fresh, organic and responsibly raised meats, vegetables and proteins. This quick and easy recipe delivers...
Pitaya Power Smoothie Bowl

Pitaya Power Smoothie Bowl

I’m sure you have seen the colorful bowls that look too amazing to eat, but the truth about pitaya bowls is that they are easy to make right in your own kitchen and they taste as good as they look! You don’t have to be an artist or a health coach to know...
Homemade Hummus

Homemade Hummus

Hummus seems to be a popular item these days. And there is so many flavors ready to grab in the grocery store. Before you add a carton to your cart, take a peek at how simple (and wholesome) it is to make your own. All you need is a blender and a few ingredients to...
Zucchini Lemon Cake: Essential Oil Infused

Zucchini Lemon Cake: Essential Oil Infused

Today I am sharing a lemon cake recipe made with zucchini, quinoa, and lemon essential oil. This recipe can be adjusted to those who eat gluten and dairy free. You can substitute whatever sweetener you feel comfortable with, and the flavor will be delicious, the...
Frap it Up: Iced Coffee Refresher

Frap it Up: Iced Coffee Refresher

We are approaching the Fall season. However, ice coffee doesn’t go out of style, especially since the weather doesn’t yet feel like Fall. In fact, iced coffee just gets better with a few added simple ingredients to a blender. You’ll feel refreshed...