Brussels Sprouts & Kale (RA) Day 3

Brussels Sprouts & Kale (RA) Day 3

14-Day REBOOT – Day Three Dinner If you want a quick fix of your leafy greens than this recipe will only take you 10 minutes and it will give you more than the daily requirement that you need. Not only is this healthy but so tasty. The flavor combination is...
Roasted Roots – Healthy Thanksgiving Table

Roasted Roots – Healthy Thanksgiving Table

Our dinner table at Thanksgiving time is adorned with sweet and savory traditions that hold precious memories. They also hold excess calories, fat and salt that actually cover up the natural flavors. So, how do I hang on to the traditions and remove the unwanted...