by | | Health Education, Health Tips
Yes, Text Neck is a real thing! And I am sure many of you can hear your grandparents right now saying, “Sit up straight!” Or, “Don’t slouch at the dinner table!” Well to be honest, they were on to something. This is a new term and a new diagnosis that is happening,...
by | | Health Education, Health Tips
3 Hormones You Must Control for Weight Management As a child, I had major gut issues. I could not keep food down and I would have episodes of blacking out. This pattern lasted for years, and after years of poor health and my latest diagnosis of hypoglycemia. The...