5 Reasons to Switch Your Deodorant to All Natural
You have seen the ads and heard the hype. I am sure you have friends that have made the switch to all natural deodorant but maybe you have some questions and concerns. Maybe you are worried that it just won’t work for you. Well today I want to share the...
Benefits of Gratefulness and the Top Five Scientific Facts
Everyone always counts their blessings at Thanksgiving, but hopefully after reading this you will begin to have a heart of gratitude all year long! With my faith I strive to always be thankful for the blessings that I have been given, but there are also scientific...
Refreshing Watermelon Arugula Salad
Summer goes by quick these days, even with the blazing heat we experience. Whether you are welcoming the ease of summer, celebrating American holidays or if you are trying to hold on to summer a little longer try this Watermelon Arugula Salad. It’s fresh and...
ChiChi Salad
I’ve been making this salad for years. It’s quick, simple hardiness that is satisfying and tasty. It is a terrific side dish and easily travels for picnics at the beach or in your child’s lunchbox to school. I serve a scoop of it over spring greens...
Cucumber Benefits: Top Five Nutritional Benefits and Their Versatility
Cucumbers are one of the most versatile and healthy fruits, yes a fruit, that you can have. And another great bonus is that they are very inexpensive! And you can easily add them into your diet. Whether it is adding a few slices to your water, soup, or juice recipe or...
Decadent Acai Bowl
HEY KIDS! Are you planning to spoil mom on Mother’s Day? This one is for you!! Depending on your age, you might need some assistance preparing this recipe. But it should be super fun assembling it. Get creative and impress mom with your super cooking skills....
Celebrating Mom: Three Ways to Make Mom Feel Special on Mother’s Day
Did you know that Americans spend over 23 billion dollars celebrating Mother’s Day? Clearly we are not forgetting but why does it always feel like we are left wondering what to do for those special mothers in our lives every year? Like always, I want to motivate...
The Real Health Benefits of Fun – Top Five Reasons
The benefit of fun is way better for you than you might think. In our fast pace lives we can often feel guilty for not making it to the gym, or reading for work or doing that extra thing that we feel we NEED to get done. But I am here to say, that’s okay! I am...