Reboot Day 2 – Simple Salmon and Broccoli

Reboot Day 2 – Simple Salmon and Broccoli

by | | Reboot Approved, Recipes

14-Day REBOOT – Day Two Dinner One huge benefit to rebooting your body by eliminating bad foods and introducing healthy options is that your food is actually your medicine. Hippocrates knew what he was talking about!  This recipe fills your body with...
Reboot Day 2 – Cauliflower Soup

Reboot Day 2 – Cauliflower Soup

by | | Reboot Approved, Recipes

14-Day REBOOT – Day Two Lunch When you’re venturing into a new lifestyle of healthy foods, simplicity is key! No one wants to be in the kitchen with a complicated recipe. Once you try this soup, you’ll agree that fueling your body with healthy food...
Cucumber Hummus Bites

Cucumber Hummus Bites

by | | Recipes

With all of the holiday festivities upon us, it’s difficult to stay on a healthy track. Parties at work, home, school and church offer an over abundance of sugary munchies and calorie-filled meals. The break room counters are covered with cookies and salty...
Sautéed Greens

Sautéed Greens

by | | Recipes

This green side dish could win the “Nutrient Dense” award. It is all the supporting flavors that bring the greens to life on your plate! And your body will welcome spinach, kale, and collards that will parade vitamin A, vitamin K, calcium, antioxidants,...
Citrus Rosemary Turkey – Healthiest Option

Citrus Rosemary Turkey – Healthiest Option

by | | Recipes

I think there could be a book written containing all of the horror stories involving preparing a turkey dinner – cooking the turkey while still frozen, not cleaning out the cavity before cooking it, undercooking, overcooking – and you might know of a...