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I’m sure you have seen the colorful bowls that look too amazing to eat, but the truth about pitaya bowls is that they are easy to make right in your own kitchen and they taste as good as they look! You don’t have to be an artist or a health coach to know...
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Hummus seems to be a popular item these days. And there is so many flavors ready to grab in the grocery store. Before you add a carton to your cart, take a peek at how simple (and wholesome) it is to make your own. All you need is a blender and a few ingredients to...
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Today I am sharing a lemon cake recipe made with zucchini, quinoa, and lemon essential oil. This recipe can be adjusted to those who eat gluten and dairy free. You can substitute whatever sweetener you feel comfortable with, and the flavor will be delicious, the...
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We are approaching the Fall season. However, ice coffee doesn’t go out of style, especially since the weather doesn’t yet feel like Fall. In fact, iced coffee just gets better with a few added simple ingredients to a blender. You’ll feel refreshed...
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I have the perfect kid approved snack for you! These are easy to make, full of healthy ingredients and they taste like cookie dough so even the pickiest of eaters are sure to love them! Oats will give your family a good dose of fiber which keeps your digestive system...
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Okay, I know there are a ton of cauliflower mash recipes out there, but this one you have to try! Not only is the flavor amazing but the texture is the smooth and creamy. Working with cauliflower can be tricky, many people struggle with it being too watery (I have a...
