The Benefits Behind Drinking Coffee
Yes, you read that correctly, there are major benefits to drinking coffee. So before you think you need to give up your favorite beverage, maybe you just need to alter what you buy and how you drink it. Eighty three percent of adults drink coffee every single day....
Raspberry Overnight Oats
Back-to-school health and simplicity! Because every child and every adults’ first meal of the day should satisfy taste buds and energy requirements. Combining a morning oat with chia pudding is a fabulous breakfast. Make ahead ease and they are good in the...Yogurt Bark – A Healthy Snack the Kids Will Love
If you are looking for a healthy kid’s snack this is a simple recipe will save the day. It’s so quick and easy to make but best part about it is that the options and flavor combinations are endless. It’s the prefect combination between sweet and...Versatile Veggie Salad
Loaded Veggie Salad If you are looking to get your fill of veggies without having to do a ton of chopping and dicing, this salad is for you! This is not only delicious but incredibly healthy and versatile. It can be simply eaten by itself, it can be a topping for a...