Roasted Roots – Healthy Thanksgiving Table
Our dinner table at Thanksgiving time is adorned with sweet and savory traditions that hold precious memories. They also hold excess calories, fat and salt that actually cover up the natural flavors. So, how do I hang on to the traditions and remove the unwanted...
Harvest Pumpkin Muffins
Made with almond flour, these scrumptious muffins are gluten-free, making them a healthy option when you’re craving a satisfying baked good. The key to these easy pumpkin muffins is the spice mixture — it tastes just like pumpkin pie! When the first leaf changes...
Homemade Pickles – Fermented
You know when you’ve had a good pickle! To some, it might be when it crunches. Others might enjoy the snappy flavor. Wouldn’t it be great if you could master your favorite pickle at home? The cost is minimal and the results are massive. You can play with...
Blueberry Banana Breakfast Bread
This recipe is one to keep! It is packed with tons of natural sweetness and is the perfect soft moist consistency that the whole family will love. It’s nut free, grain free, oil free, and dairy free, so no matter what you are needing to avoid in your diet, this...